Resources

Books

General Wellness

  • Wellness Workbook:  How to Achieve Enduring Health and Vitality by John Travis and Regina Sara Ryan
  • To Be or Not To Be Healthy by Myles Schneider
  • The Seven Pillars of Health by Don Colbert 
  • Peak Vitality by J. House (editor)

Personal Development

  • Shift Happens by Robert Holden
  • Emotional Freedom by Judith Orloff
  • Nonviolent Communication by Marshall Rosenberg
  • The Art of Extreme Self-Care by Cheryl Richardson

Stress Reduction

  • Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Richard Swenson
  • The Not So Big Life by S. Susanka
  • Spent by Frank Lipman
  • Meditation in a New York Minute by Mark Thornton

Nursing

  • Save the First Dance for You: The Complete Nurses’s Guide to Serving Your
       Profession, Your Patients, and Yourself     by Doris Young
  • Holistic Nursing: Scope and Standards of Practice by American Holistic Nurses
       Association
  • Holistic Nursing: A Handbook for Practice by Barbara Montgomery Dossey and Lynn Keegan
  • B is for Balance by Sharon Weinstein

Parenting

  • The Mother’s Guide to Self-Renewal by Renee Peterson Trudeau
  • Parenting from the Inside Out by Daniel Siegel and Mary Hartzell

Relationships

  • The Relationship Cure by John Gottman

Healthy Eating

  • The UltraSimple Diet by Mark Hyman
  • Your Body’s Many Cries for Water by F. Batmanghelidj

Reiki/Energy Medicine

  • Reiki For Dummies by Nina Paul
  • Energy Medicine by Donna Eden
  • The Subtle Body by Cyndi Dale

Coaching

  • Co-Active Coaching by Laura Whitworth, Karen Kimsey-House, Henry Kimsely-House, Phillip Sandahl

Integrative Health

  • Integrative Medicine by David Rakel
  • Why Our Health Matters by Andrew Weil

 

Websites

Associations

Physicians

Reiki

General

 

CD’s

Relax RX by Steven Gurgevich
Meditation in a New York Minute by Mark Thornton
Breathing: The Master Key to Self-Healing by Andrew Weil
Energetic Boundaries by Karla McLaren